As the days get shorter and the temperature drops, we start to see lots of lovely round fish beginning to show on the market.

This morning there was around 4 tonnes of lovely pollack from the Ocean pride. Haddocks are also making a come back and as ever – Hake is in abundance. Flat fish are at their very best right now. They’ve fattened up for the winter and now’s the time to try them. How about a Megrim sole? The Spanish love ’em! Similar to a Lemon sole but much cheaper.

As always – all of these fish are available from our website http://www.fresh-cornish-fish.co.uk.